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The Neuroscience of Art: A Cool Wellbeing Strategy for Nurses During the Summer Heat
wellbeing doesn’t always mean escaping outdoors. Sometimes, it’s found in standing still, in front of art that whispers calm back into your life.

Tamara Ramirez MASF, BSN, RN SD
Aug 214 min read


Why We Use A Wholistic Instead of a Holistic Approach to Nurse Wellbeing
You may have noticed that we spell wholistic with a “w.” That’s not a typo—it’s intentional. And it reflects something deep about who we are and what we believe about healing, nursing, and being human.

Tamara Ramirez MASF, BSN, RN SD
Aug 43 min read


The Gen Z Stare: How Nurse Leaders Can Support and Retain the Next Generation
What if Gen Z’s insistence on purpose, inclusion, and psychological safety isn’t a threat to our systems but a call to return to nursing’s roots as a caring science?
What if their boldness to walk away when their values aren’t met is exactly the kind of mirror we need to see the changes required in our leadership, culture, and systems?

Tamara Ramirez MASF, BSN, RN SD
Jul 233 min read


Empowering the Future of Nursing: CODE YOU’s 2025 Commitment to New Nurses
Together, we can create a future where new nurses remain in the profession and thrive,

Tamara Ramirez MASFSD, BSN, RN, SD
Feb 193 min read


Reflect to Connect: How Self-Reflection Can Bridge Generational Divides in Nursing Practice
Nurse leaders must engage in and promote deep self-reflection within their teams to unlock the power of age diversity.

Tamara Ramirez MASFSD, BSN, RN, SD
Oct 21, 20244 min read


Breaking the Silence on Suicide: Building a Culture of Support in the Nursing Profession
Together, we can create Brave, Healing Workplace Cultures where nurses can thrive personally and professionally.

Tamara Ramirez MASFSD, BSN, RN, SD
Sep 26, 20243 min read


Nurturing Hope in Nursing:
By holding onto hope, we can visualize and create a better way forward—not just for ourselves but for everyone we care for.

Tamara Ramirez MASFSD, BSN, RN, SD
Sep 11, 20243 min read


The Best Books of the Summer: A Reading Recap
Each of these works offered unique perspectives and insights, fueling our passion for supporting and uplifting those in the healthcare field

Tamara Ramirez MASFSD, BSN, RN, SD
Sep 1, 20248 min read


Beyond Wellness:
Embrace the journey toward wholistic well-being—it's a path that takes us beyond survival to thriving

Tamara Ramirez MASFSD, BSN, RN, SD
Aug 27, 20244 min read


Together in 2025
It's about moving forward collectively, leveraging knowledge and collaboration to drive positive change.

Tamara Ramirez MASFSD, BSN, RN, SD
Jun 5, 20242 min read


Are You Changing Jobs?
Empower Your Career Transition with Wholistic Tools for Healthy Exits and New Beginnings in Your Nursing Career

Tamara Ramirez MASFSD, BSN, RN, SD
May 3, 20243 min read


Let’s Get Moving:
Consider incorporating these mobility practices and note the difference it makes for your patients, your hospital, and your well-being

Tamara Ramirez MASFSD, BSN, RN, SD
Apr 5, 20243 min read


Re-Store-y-ing Hearts and Souls:
Let us embrace the power of storytelling as a tool for healing, connection, and transformation in healthcare.

Tamara Ramirez MASFSD, BSN, RN, SD
Mar 4, 20243 min read


Is Your Workplace Culture Brave, Connected, and Empowered?
Nurse leaders, does your team feel brave, connected, and empowered? Don't know?

Tamara Ramirez
Jul 19, 20234 min read
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