Breaking the Silence on Suicide: Building a Culture of Support in the Nursing Profession
Together, we can create Brave, Healing Workplace Cultures where nurses can thrive personally and professionally.
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Gwen Lawrence
- Sep 18
- 3 min
Healthy Habits, Healthy Life
User-friendly, enjoyable strategies for a happier, healthier life.Â
22 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
- Sep 11
- 3 min
Nurturing Hope in Nursing:
By holding onto hope, we can visualize and create a better way forward—not just for ourselves but for everyone we care for.
5 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
- Sep 1
- 8 min
The Best Books of the Summer: A Reading Recap
Each of these works offered unique perspectives and insights, fueling our passion for supporting and uplifting those in the healthcare field
11 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
- Aug 27
- 4 min
Beyond Wellness:
Embrace the journey toward wholistic well-being—it's a path that takes us beyond survival to thriving
18 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
- Jul 24
- 4 min
Find Your Lifeline:
Preceptors, mentors, spiritual directors, and life coaches each play a vital role in nurturing our professional and personal development
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Tamara Ramirez MASFSD, BSN, RN, SD
- Apr 5
- 3 min
Let’s Get Moving:
Consider incorporating these mobility practices and note the difference it makes for your patients, your hospital, and your well-being
422 views0 comments
Phyllis Morton MSN, RN, CSD
- Mar 21
- 2 min
Intuition: A Vital Tool in Helping Nurses Unlock New Dimensions of Healing, Compassion, and Connection
Intuition plays a pivotal role in clinical judgment, enabling nurses to assess situations quickly, anticipate needs, and respond effectively
18 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
- Mar 4
- 3 min
Re-Store-y-ing Hearts and Souls:
Let us embrace the power of storytelling as a tool for healing, connection, and transformation in healthcare.
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Tamara Ramirez MASFSD, BSN, RN, SD
- Jan 23
- 4 min
An open letter to new nurses:
Suddenly, I found myself leaning over the hospital bathroom sink, unable to control my tears and struggling to catch my breath
33 views0 comments
Tamara Ramirez MASFSD, BSN, RN, SD
- Oct 17, 2023
- 4 min
Life-Saving Rituals for Nurses
Infusing daily routines with intention and mindfulness will create transformative and life-giving rituals.
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Tamara Ramirez MASFSD, BSN, RN, SD
- Sep 21, 2023
- 3 min
The Power of Pause
Incorporating sacred pauses into our nursing practice can be a powerful way to enhance patient care and improve well-being.
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Tamara Ramirez MASFSD, BSN, RN, SD
- Sep 7, 2023
- 4 min
CODE YOU Annual Update
CODE YOU is proving to be more than a course; it's a voyage of self-discovery, a narrative of resilience, and a symphony of renewal.
137 views
Tamara Ramirez
- Jul 25, 2023
- 2 min
The Road to Recovery
In November 2018, former NFL quarterback, Alex Smith suffered a gruesome and life-threatening injury during a game while playing for the...
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Tamara Ramirez
- Jul 19, 2023
- 4 min
Is Your Workplace Culture Brave, Connected, and Empowered?
Nurse leaders, does your team feel brave, connected, and empowered? Don't know?
43 views
Phyllis Morton MSN, RN, CSD
- Oct 14, 2021
- 2 min
I Made A Medication Error
"I made a medication error. I gave the wrong dose to a cardiac surgeon's patient." My nurse, 1st year out of nursing school on the...
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Tamara Ramirez BSN, RN, CSD
- Oct 12, 2021
- 2 min
Going Orange
I spent much of my nursing career as an after-hours hospice nurse. I would oversee 100+ patients from 5 pm until 8 am. All calls came...
34 views1 comment
Tamara Ramirez BSN, RN, CSD
- Sep 1, 2021
- 2 min
Take This Job and Shove It
And Other Things Nurses Will Never Say... Every good care plan starts with an assessment. The first tool we use at CODE YOU is a...
54 views0 comments
Tamara Ramirez BSN, RN, CSD
- Aug 23, 2021
- 2 min
That Caring Moment
I could see something healing come over her as she began to shift awkwardly in her seat. We were in a CODE YOU zoom session and had asked...
31 views0 comments
Tamara Ramirez BSN, RN, CSD
- Aug 12, 2021
- 4 min
One of Those Nights
Discovering a Sense of Presence in the Midst of Pain and Chaos I just finished my three months probationary as an RN, and I had one of...
14 views0 comments
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