Introduction to Wholistic Nurse Wellbeing Course

Embark on a journey of self-discovery and enhanced wellbeing with CODE YOU. Course Description: Nurse wellbeing is the foundation of safe, compassionate care—yet it is often overlooked in fast-paced healthcare environments. This course introduces the core principles of wholistic wellbeing, helping nurses explore the interconnected dimensions of physical, emotional, spiritual, and professional health. Participants will gain a toolkit of practical practices to restore balance, strengthen resilience, and sustain joy in their work. Learners will walk away with: - A foundational understanding of wholistic wellbeing. - Everyday practices to reduce stress and prevent burnout. - Strategies to nurture long-term resilience in both life and career. Course Format: The "Introduction to Wholistic Nurse Wellbeing Course" is self-paced, allowing you to progress through the material at your own convenience. Each module includes interactive activities, reflective exercises, and practical applications to integrate into your daily routine. Session Details: This session is the first of ten sessions and is worth 1 CE hour.