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When Time Shifts: What Nurses Know About Navigating the Hours That Don’t Fit the Clock
Nurses are the rhythm-keepers of healthcare. We hold vigil through the night, tending to life and loss while the world sleeps. But to sustain that sacred work, we must also tend to our own rhythms.

Tamara Ramirez MASF, BSN, RN SD
Oct 274 min read
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The Neuroscience of Art: A Cool Wellbeing Strategy for Nurses During the Summer Heat
wellbeing doesn’t always mean escaping outdoors. Sometimes, it’s found in standing still, in front of art that whispers calm back into your life.

Tamara Ramirez MASF, BSN, RN SD
Aug 214 min read
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