What if Gen Z’s insistence on purpose, inclusion, and psychological safety isn’t a threat to our systems but a call to return to nursing’s roots as a caring science? What if their boldness to walk away when their values aren’t met is exactly the kind of mirror we need to see the changes required in our leadership, culture, and systems?

Empathy isn’t always easy. It asks us to be present, to be vulnerable, and to offer the most human part of ourselves. But in doing so, we discover a profound truth: empathy is a superpower that transforms not only our patients’ experiences—but also our own.

Positive Memory Mindfulness is a simple yet powerful way to engage your mind and body in healing through recall and presence.

Gratitude often begins with paying attention: noticing the beauty around us, the support of others, or even the small victories of the day.

Consider incorporating these mobility practices and note the difference it makes for your patients, your hospital, and your well-being

Suddenly, I found myself leaning over the hospital bathroom sink, unable to control my tears and struggling to catch my breath

I spent much of my nursing career as an after-hours hospice nurse. I would oversee 100+ patients from 5 pm until 8 am. All calls came...

And Other Things Nurses Will Never Say... Every good care plan starts with an assessment. The first tool we use at CODE YOU is a...

I could see something healing come over her as she began to shift awkwardly in her seat. We were in a CODE YOU zoom session and had asked...